Family planning is a vital aspect of reproductive health that allows individuals and couples to make informed decisions about when and how many children to have. It encompasses a variety of methods, including contraception, fertility treatments, and educational resources, aimed at preventing unintended pregnancies and ensuring that pregnancies occur under optimal circumstances.

Family planning also plays a critical role in promoting maternal and child health by allowing for proper spacing between pregnancies, which can reduce health risks for both mother and child. By empowering people to plan their families according to their personal, economic, and health-related circumstances, family planning contributes to the overall well-being of communities and supports women’s autonomy over their reproductive choices.